Meet Nadine.
Welcome - I am glad you are here!
If you’ve been feeling stressed, disconnected, or stuck in survival mode, you’re not alone.
This space was created to help you come back to your body and find a sense of calm, clarity, and connection.
I work with the nervous system using a blend of Reflexology, Spinal Energetics, Breathwork, and Reiki - approaches that support deep regulation and emotional release. Sessions are tailored to meet you where you are, so nothing feels forced.
After spending decades in the corporate world, I know what it’s like to live in a constant state of doing. My own healing journey began when I started slowing down and learning to listen to my body.
As a Registered Canadian Reflexology Therapist (RCRT) with specialized training in trauma-informed care, I hold a safe, non-judgmental space where your body can unwind and your nervous system can soften. Whether you're processing emotions or simply learning to rest, you're met with compassion.
Whether you’re looking for relief, stillness, or a space to feel more like yourself again, you’re welcome here.
Let’s take this journey together.
Mission
To hold a safe, nurturing space where your nervous system can shift from survival into healing.
Through personalized, body-based therapies, I support your return to calm, connection, and inner strength - physically, emotionally, and energetically.
Vision
I believe true well-being begins with a body that feels safe.
My vision is to offer treatments that not only release stress and stored tension, but help you build lasting resilience. So you can meet life with more ease, more vitality, and a deeper sense of who you are.
