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Reflexology
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Reflexology

Imagine a therapy that helps you find relief, balance, and a sense of calm - all through the power of touch. Reflexology is a gentle, non-invasive approach that activates your body's natural ability to heal itself. By applying pressure to specific points on your feet, face or ears, this holistic therapy works to bring your entire body into harmony.
What can Reflexology do for you?

  • Ease tension and reduce stress:

    • Experience a deeper relaxation that melts away mental and physical strain.​

  • Strengthen your immune system:

    • Support your body's defences, helping you stay resilient.​

  • Boost circulation:

    • Enhance the flow of blood and lymph, promoting a healthier, more vibrant you.​

  • Improve sleep quality:

    • Rest more peacefully, waking up refreshed and revitalized.​

  • Aid digestion and detoxification:

    • Help your body naturally release waste and restore balance in your digestive system. ​

  • Restore health and vitality:

    • Gain support in managing illness or fatigue, so you feel your best. ​

  • Enhance mood and happiness:

    • Reflexology helps release serotonin and endorphins, promoting a stable positive outlook.​

  • Support fertility and hormone balance:

    • Reflexology may assist in regulating hormones, offering support for fertility concerns. ​

Facial Reflexology

A therapy that not only enhances your natural glow but also brings a deep sense of calm and balance.

 

Facial Reflexology is a gentle, non-invasive treatment that uses targeted facial points to supports your well-being, working on the same principles as foot and ear reflexology while incorporating natural face lifting techniques with anti-aging benefits. 


With techniques from “Dien Chan Zone (DCZ) Multireflexology”, the “Bergman Method” and “Zone Face Lift” by Ziggie Bergman, you'll notice both a lifted look and a revitalized sense of well-being - often from your very first session.

What can Facial Reflexology do for you?

  • Encourage deep relaxation:

    • Experience reduced mental stress and anxiety as reflex points near the brain stimulate your central nervous system.​

  • Enhance skin health and appearance:

    • Promote collagen and elastin production, helping your skin look more vibrant and rejuvenated. 

  • Support blood and lymph flow:

    •  Encourage circulation and release facial muscle tension, adding radiance to your complexion.

  • Ease sinus discomfort:

    • Find relief from blocked sinuses, leaving you feeling clear and refreshed. ​

  • Alleviate headaches, migraines, and TMJ discomfort:

    • Enjoy relief from persistent tension and pain​

  • Aid in stroke recovery and Bell's palsy support:

    • Gentle facial work that helps alleviate facial tension or asymmetry.  

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What can I expect from a Reflexology Session?

Step into a calm and welcoming space designed for your ultimate relaxation.

For Foot Reflexology, you'll settle onto a cozy, heated massage table with soft lighting and calming music setting the tone. Simply remove your shoes and socks, and let the gentle, therapeutic touch work to restore balance and ease tension.

 

During Facial Reflexology, the treatment extends beyond your face to include your neck and shoulders for deeper relaxation. I recommend wearing a tank top to allow access to these areas. You'll have complete privacy to remove your sweater or shirt before slipping under the blankets, where you'll feel warm and secure. 

 

Many clients find the experience so soothing that they drift off to sleep - this is completely normal and welcomed. Your relaxation is my priority, and feeling that deeply at ease is a sign the treatment is working. 

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Take this time to let go and allow your body to restore itself naturally.

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