Join My In-Person Group Sessions
(Spinal Energetics and Breathwork)
Semi Private Breathwork Session (max. 3 people)
This semi-private breathwork session offers personalized support in an intimate setting, allowing you to explore conscious breathing techniques that calm the nervous system, release emotional tension, and restore energetic flow.
The small group size ensures a sense of safety, presence, and shared intention
Semi Private Spinal Energetics Session
(max. 3 people)
A unique opportunity to experience the power of Spinal Energetics in a semi-private setting. Each person will receive individual attention while being held in the collective energy of the group. This session facilitates the release of stored tension, emotion, and trauma, allowing for deeper alignment, nervous system regulation, and personal insight. Ideal for those seeking healing in community.
Group Spinal Energetics Event at "Soluna"
Join us for a grounding and transformative group experience where the body is gently supported in releasing tension, restoring balance, and reconnecting with it's natural rhythm.
Facilitated by two Level 2 Spinal Energetics practitioners, this session offers a unique opportunity to experience deep energetic work in a shared setting. While each journey is personal, the group field amplifies the healing - creating space for greater connection, presence, and regulation.
Spinal Energetics supports the body’s innate intelligence to move, unwind, and recalibrate. Through intuitive touch and energetic awareness, the nervous system begins to settle, and the body often responds with gentle shifts, spontaneous movements, or emotional release.
You don’t need to understand it for it to work. You simply need to feel safe enough to allow the process to unfold.
Whether you're curious, completely new, or returning to this work, you’ll be welcomed with care and compassion - just as you are.
In today's fast paced world it's common, especially for women, to feel overwhelmed and disconnected from themselves. We often prioritize everyone else's needs before our own.
But who is taking care of you?
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As a Registered Canadian Reflexology Therapist (RCRT) with specialized training in trauma recovery, Spinal Energetics and Breathwork, I offer a safe and compassionate approach for clients of all backgrounds to reconnect with themselves. Together, we'll work to uncover what your body needs to thrive.
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Taking time for yourself to heal, calm your anxiety, and just be still can create that deep sense of calm that you've been looking for. ​
