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when you touch one thing with deep awareness, you touch everything
Thich Hat Hanh
PHILOSOPHY

My Holistic Practice Philosophy

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REFLEXOLOGY. This timeless therapy has been applied for thousands of years. It is one of the most accessible, affordable, and effective medical practices on the planet and yet in 2024, only a tiny percentage of people can express what it is, how it works, and why everyone would benefit from it. 

Body maps (internal and external) can be projected onto the feet, the face, the ears etc. and be stimulated to send a signal from one body part to another by way of the nervous system. The nervous system is our body's natural intelligence which is responsible for all the automatic and self-regulating mechanisms that keep us healthy and alive.
 

When there is an imbalance in any of the body systems, the body presents us with symptoms as a means of communicating to us that something is not right. These symptoms may include inflammation, pain or discomfort, skin conditions, etc.
 

Perhaps unconsciously the moment you decide to try Reflexology you are opening yourself to the possibility that your body can heal itself and in doing so you are stepping away from the conventional wisdom upon which most of us were raised. 

"As Within, So Without."

Image by Imat Bagja Gumilar
Touch the body. Calm the mind. Heal the spirit.
CONTACT

ADDRESS

Mind Body and Sole 
117 Green Road, 
Rothesay, NB,  
ETH 1T2

HOURS

By appointment only 

Monday: 9:00am – 5pm 

Tuesday: 11:30am – 7pm 

Wednesday: 9:00am – 5pm

Thursday: 11:30am – 7pm  
Friday: 9:30am – 3pm  

Saturday: 9:30am – 2pm 

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Dear client, I am currently booking approx. 4-6 weeks in advance. To avoid disappointment please book in as soon as you can, and ideally keep 2 rolling appointments in the calendar to guarantee your preferred time slot. If you’d like to be added to the waitlist for cancellations, just fill in the below form. Thank you! 

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FAQ
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