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Reflexology
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Reflexology

Imagine a therapy that helps you find relief, balance, and a sense of calm - all through the power of touch. Reflexology is a gentle, non-invasive approach that activates your body's natural ability to heal itself. By applying pressure to specific points on your feet, face or ears, this holistic therapy works to bring your entire body into harmony.
What can Reflexology do for you?

  • Ease tension and reduce stress:

    • Experience a deeper relaxation that melts away mental and physical strain.​

  • Strengthen your immune system:

    • Support your body's defences, helping you stay resilient.​

  • Boost circulation:

    • Enhance the flow of blood and lymph, promoting a healthier, more vibrant you.​

  • Improve sleep quality:

    • Rest more peacefully, waking up refreshed and revitalized.​

  • Aid digestion and detoxification:

    • Help your body naturally release waste and restore balance in your digestive system. ​

  • Restore health and vitality:

    • Gain support in managing illness or fatigue, so you feel your best. ​

  • Enhance mood and happiness:

    • Reflexology helps release serotonin and endorphins, promoting a stable positive outlook.​

  • Support fertility and hormone balance:

    • Reflexology may assist in regulating hormones, offering support for fertility concerns. ​

Facial Reflexology

A therapy that not only enhances your natural glow but also brings a deep sense of calm and balance.

 

Facial Reflexology is a gentle, non-invasive treatment that uses targeted facial points to supports your well-being, working on the same principles as foot and ear reflexology while incorporating natural face lifting techniques with anti-aging benefits. 


With techniques from “Dien Chan Zone (DCZ) Multireflexology”, the “Bergman Method” and “Zone Face Lift” by Ziggie Bergman, you'll notice both a lifted look and a revitalized sense of well-being - often from your very first session.

What can Facial Reflexology do for you?

  • Encourage deep relaxation:

    • Experience reduced mental stress and anxiety as reflex points near the brain stimulate your central nervous system.​

  • Enhance skin health and appearance:

    • Promote collagen and elastin production, helping your skin look more vibrant and rejuvenated. 

  • Support blood and lymph flow:

    •  Encourage circulation and release facial muscle tension, adding radiance to your complexion.

  • Ease sinus discomfort:

    • Find relief from blocked sinuses, leaving you feeling clear and refreshed. ​

  • Alleviate headaches, migraines, and TMJ discomfort:

    • Enjoy relief from persistent tension and pain​

  • Aid in stroke recovery and Bell's palsy support:

    • Gentle facial work that helps alleviate facial tension or asymmetry.  

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Ear Reflexology & Ear Seeding

Ear Reflexology, also known as Auricular Therapy, blends he wisdom of Traditional Chinese Medicine with targeted Reflexology points, creating a deeply relaxing, therapeutic effect that reaches your entire body.  

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What is Ear Seeding?

Ear Seeding uses tiny, gentle seeds placed on specific points of the ear with soft adhesive tape, enhancing the effects of your Reflexology treatments and extending your benefits for another 3-6 days. It's natural, effective way to boost the results of your session and is a unique add-on to Facial or Foot Reflexology treatments.

What can Ear Reflexology / Ear Seeding do for you?

  • Relieve pain in areas like the back and neck, supporting pain management throughout the body. 

  • Enjoy deeper, more restful sleep. 

  • Receive support for stress, anxiety, weight management, and even addiction relief.  

  • Enhance fertility protocols.

  • Improve mental clarify, focus, and cognitive function. 

  • Boost circulation, helping blood and lymph flow while increasing your body's natural energy.  

What can I expect from a Reflexology Session?

Your reflexology treatment will be delivered to you as you relax on the cozy and heated massage table. The lights are lowered and gentle and calming relaxation music is played. You will only need to remove shoes and socks to receive foot reflexology.

 

Your Facial Reflexology treatment is not limited to your face but will be extended down the length of your neck. I encourage my clients to wear a tank top so that their neck and shoulders are accessible. You will be given the privacy to remove your shirt/sweater before getting under the blankets.

 

Many people become so relaxed that they drift off to sleep. Please don’t worry if you feel yourself nodding off - I take it

as a compliment!

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