​HOLISTIC PRACTICE
PHILOSOPHY

REFLEXOLOGY. This timeless therapy has been applied for thousands of years. It is one of the most accessible, affordable, and effective medical practices on the planet and yet in 2022, only a tiny percentage of people can express what it is, how it works, and why everyone would benefit from it. 

Body maps (internal and external) can be projected onto the feet, the face, the ears etc. and be stimulated to send a signal from one body part to another by way of the nervous system. The nervous system is our body's natural intelligence which is responsible for all the automatic and self-regulating mechanisms that keep us healthy and alive.
 

When there is imbalance in any of the body systems, the body presents us with symptoms as a means of communicating to us that something is not right. These symptoms may include inflammation, pain or discomfort, skin conditions, etc.
 

Perhaps unconsciously the moment you decide to try Reflexology you are opening yourself to the possibility that your body can heal itself and in doing so you are stepping away from the conventional wisdom upon which most of us were raised. 

SERVICES

Reflexology

WHAT IS REFLEXOLOGY?

WHAT IS EAR REFLEXOLOGY & EAR SEEDING?

Reflexology is a non-invasive, complementary holistic therapy which activates the body’s own natural healing abilities and seeks to bring all body systems into balance. Pressure techniques will be used to soothe or stimulate reflex points on the feet, face, or ears. The pressure points correspond to the body’s structures, tissues, organs, or glands. During the treatment, a reflexologist is able to identify and restore any areas of imbalance within the body and bring well-being to the client.

HERE ARE SOME BENEFITS TO RECEIVING REFLEXOLOGY:

Ear Reflexology is also known as Auricular Therapy. It combines the use of Traditional Chinese Medicine points and Reflexology points to generate a relaxing and therapeutic effect on the entire body. The ear contains a network of hundreds of nerve endings, which are linked to the message centers of the brain making this unique and non-invasive treatment so effective.  

Ear Seeding is the practice of applying tiny seeds to carefully selected reflex points on the ear with an adhesive tape. Ear Seeds are the perfect way to enhance the effects of your regular Reflexology treatments, or alternatively as a unique add-on to a Facial and/or Foot Reflexology Treatment.  

Your Ear Reflexology session is always combined with Ear Seeding as a very effective way of extending the benefits of your treatment after you leave your appointment. Ear Seeds usually stay in place for 3 - 7 days.

• Relieves tension, reduces mental stress & anxiety 

• Boosts your immune system 

• Improves the circulation of blood and lymph throughout the body 

• Improves the quality of your sleep 

• Encourages the elimination of waste products and toxins and soothes the digestive system 

• Helps you to cope with your illness by restoring your health and vitality 

• Helps to release serotonin – a neurotransmitter which is the key hormone that stabilizes our mood, feelings of well-being and happiness 

• Helps to release endorphins – a neurotransmitters which reduces pain and promotes an overall sense of well-being. 

• May help with fertility problems by balancing the hormone production and promoting health and vitality of the reproductive organs.  

HERE ARE SOME BENEFITS TO RECEIVING EAR REFLEXOLOGY:  

• Relieve back pain, neck pain, and assist with pain management in other areas. 

• Improves the quality of your sleep  

• Support for mental & emotional issues - Weight Loss, The Release of Addictions, Stress & Anxiety 

• Support for Fertility Reflexology Protocols 

• Improved Brain Function & Mental Focus 

• Encourages better circulation of the blood and lymph through the body whilst stimulating the flow of vital life force energy 

Facial Reflexology 

Facial Reflexology delivers the health and well-being effects of traditional reflexology while using natural face lifting techniques with anti-aging properties which will enhance your complexion and result in more vibrant skin. You are likely going to notice a brighter glow from your very first appointment!
 

Facial Reflexology may induce a deep state of relaxation in the recipient. This is due to the proximity of the facial reflex points to the brain and central nervous system  

I trained with various Facial Reflexologists and now specialize in “Dien Chan Zone (DCZ) Multireflexology” as well as the “Bergman Method” of Facial Reflexology.
 

DCZ has its origin in Vietnam and was further developed in Italy. This therapy always starts off with three vital stages: relaxation, tonification and obligatory base points. It employs multiple maps which overlap and give it its name "Multireflexology".
 

Trained by UK’s leading expert in Facial Reflexology, Ziggie Bergman, the Zone Face Lift Reflexology treatment, which the Sunday Express called “A Spiritual Facial treatment…. unlike any other” is being hailed by many as a credible alternative to Botox. It is a wonderful method of Facial Reflexology by blending Native American techniques, Asian body maps, and reflexology Zone Theory. The result is a sophisticated treatment which delivers all the therapeutic benefits of a holistic therapy with a touch of beautifying luxury. This program is recommended to be taken in 12 weekly sessions for best results. Treatment plans are customized to best serve each client’s needs.

HERE ARE SOME BENEFITS TO RECEIVING FACIAL REFLEXOLOGY: 

• Promotes general relaxation, reduces mental stress & anxiety 

• Stimulates the production of collages and elastin and improves the appearance of the skin  

• Improves blood and lymph flow and releases muscle tension 

• Unblocks sinuses 

• Boosts the immune system 

• Helps to alleviate headaches, migraines and/or TMJ disorders  

• May be used in stroke rehabilitation and to alleviate the effects on the face of Bell’s Palsy 

ADDRESS

HOURS

Mind Body and Sole 
117 Green Road, 
Rothesay, NB,  
ETH 1T2

By appointment only 

Monday: 10am – 7pm 

Tuesday: 9am – 5pm 

Wednesday: 9am – 5pm 

Thursday: 10am – 7pm  
Friday: 10am – 3pm  

Saturday: 9am – 2pm 

Tel: (506) 343 - 0612

mindbodyandsolesj@gmail.com

Dear client, I am currently booking approx. 4-6 weeks in advance. To avoid disappointment please book in as soon as you can, and ideally keep 2 rolling appointments in the calendar to guarantee your preferred time slot. If you’d like to be added to the waitlist for cancellations, just fill in the below form. Thank you!